Weight Loss for Women - Oh My Gosh, If I Spend Another Minute With Her Or Him, It Will Kill Me

How many times have you caught yourself saying this or something like this? If I have to go to another meeting or to that gym one more time, I'll be flat on the ground.

Isn't it time you took a look at the people, places and things that suck you dry or that aren't positive influences for you.

So, OK you know that this place or person or attitude doesn't provide you what you need. Make a slight shift.

Start focusing on adding people, places, things and attitudes that do work for you; so that they bring joy, laughter, a step closer to where you want to be, to do, to have.

You do this:

1. Creating your ideal day by visualizing it daily, including all of your senses in the visualization. Choose a location where you naturally feel at peace, where you can hear what you love to hear, and smell what you love to smell and feel what you love to feel



2. Visualize the types of activities you'd love to do



3. Visualize who you'd like to have in your support system



4. Visualize how you'd like to feel, believe, be

Now, that you know the essential answers to your questions, start researching possibilities in your home area or on the internet.

Visit these locations and find out what they have to offer. Keep going until you have the right people, the right place, the right things and the right attitude.

You'll notice in time, that the energy drainers you once had in your life will be drained away like ENO, gone, vanished from your life forever. The law of attraction is a powerful one and one that I'm just starting to recognize. Simply stated, it suggests that you focus on things you want, not things you do not want. Add positive thinking, positive belief to the pot and you will attract what you desire. Some of the things you can do right now:

• Write positive affirmations and review as often as you can



• Make changes as required to your affirmations and intentions.



• Add just one thing to your routine to move you to a step closer towards your dreams.



• Keep going until you are exactly where you want to be.

For reference Top Three Tips for Effective Weight Loss
Lose 10 Pounds With This One Trick and Feel Great Doing It
What is the Best Way to Lose My Belly Fat and Love Handles? - 3 Simple Tips
Get a Hot Body For the Summer
Reduce Body Weight by Understanding the Causes of Weight Gain